Diabesities: Our Young Brood’s Battle with the Bulge.

Posted in Education, Health, Humor, Parenting, School by Shelley Sackier

Everybody loves surprises, right?

Well, I suppose it depends upon the kind of surprise. The Hey, you just won a year’s worth of dental hygiene! could be nice. A Mom, I passed physics! is pretty worthy. And Your book is going to be made into a movie! is a phone call I am so hoping will come one day.

The surprises many of us would rather not face down the pike are:

Yep, see that there crack, ma’am? Looks like you’re gonna need a whole new foundation.

Or: What? You’re pregnant with triplets … again?

And of course: Hey, honey. My mother is moving in with us. Surprise!

Obviously these bombshell examples aren’t things we regularly have to get used to, but I’d like to make you aware of a few eye-popping truths that have become the new standard for normal around our planet.

1.) 43 million children under 5 are overweight or obese.

2.) 1/3 of kids born after the year 2000 will develop diabetes.

3.) The number one source of calories in the United States is from high fructose corn syrup.

4.) 43% of pilots admit to falling asleep during their flight. 33% of them wake to find that their co-pilot is out cold as well.

Yes, folks, the numbers are rising, just like those of the Earth’s temperature and most countries’ national debt. The stats I’m focusing on today are strictly numbers 1-3. Number 4 was thrown in simply for your armchair amusement, and your in-flight horror.

The bad news is that today’s generation of children will be the first to have a shorter lifespan that that of their parents.

The good news is that it doesn’t have to be this way.

The great news is that it’s super easy to flip these numbers because the only thing standing in the way of our children’s health is our children.

Oh, and the media.

Oops, and their friends.

Yeah … and the school cafeterias.

Alright, maybe we ought to back up to the statement that simply reveals the good news bit, because once we realize what it is we’re up against, the odds for growing healthy human beings seems nearly insurmountable.

How do one or two parents launch an effective campaign for their children’s health that can stand up to billions of dollars in marketing, peer pressure and the common sense of legislation that states lunchroom pizza can be considered a vegetable because it has tomato sauce on it?

Go figure.

The food industry spends over two billion dollars a year with advertisements that target kids alone. TWO BILLION WITH A “B!”

And 98% of those ads are for foods that are high in fat, sugar and sodium—and fat, sugar and sodium are hugely addictive. They become things you can’t live without, like air and water and Facebook.

But unlike air and water and social media, those products of the food industry are nearly nutrition-less and only benefit drug companies who develop insulin related medications, Weight Watchers, and clothing manufacturers who charge by the square inch.

For those of you who are in command of stocking the fridge, I’m sure you’re familiar with the rule of thumb that one should never go grocery shopping while hungry. For those of you with children, there’s the extra add-on that one should never go grocery shopping with anyone who has learned to point and speak. With pointing and speaking comes nagging, and marketers have done studies to determine that it takes an average of “nine nags” for the typical child to convince a parent to give in and give over. Nine.

That’s one above parental patience—where one disciplines while maintaining a princess Disney voice—and one below that combustible threshold I learned about in my daughter’s science project. Kaboom.

So while my kids were growing up, I found it was safer if they stayed home. A win win for all of us. They didn’t see the blazing, tantalizing come-hither advertisements placed directly at their eyeball level, and I didn’t get escorted out of the supermarket for hijacking the public address system, begging that anyone with a Xanax for me and duct tape for my kids would please come to aisle five for some serious cleanup.

Yep. Win win.

But this only lasts so long, because sooner than you know, the cat is out of the bag and your kids are off to school. This is where all the forces of good are overwhelmed by evil and your children declare you to be Satan.

They come home one day, slam the front door while tossing their tiny book bags to the floor and shout:

“Nobody else plants their own food!”

“None of the other kids have gone on monthly fieldtrips to local farms in order to watch dinner be chosen, slaughtered and butchered!”

“And not a one of them were told that they must study the stupid French technique of making duck confit because that helps with riding a bike!”

Oh? I say. And did you also crush their belief in all things sacred by telling them that chicken actually has bones?

I have grown immune to their evil glares, but I refuse to ignore what’s happening to our kids and their declining health. It can be easy to shrug and wave the white flag of surrender, but I for one look awful in white and refuse to do so. I will continue to fight this worthy battle. And I’m doing it with my words.

Words are pretty powerful things. They move us, convince us, enrage us, and enlighten us. I’ve become so determined to help in the growing campaign for kids’ health that I wrote a book to tackle the subject, by tickling kids’ funny bones. I’m not sure if it will have an impact, but my fingers are crossed it will touch at least one or two folks. And if it helps one or two, that might have a ripple effect elsewhere.

But just to be clear, no one needs a book to make an impact. You just need to know you have a vote.

Folks are often surprised to remember their voice actually counts. The simplest way to do that is by deciding where your dollars, pounds and shekels will go.

And I bet the food industry will be pretty surprised to find a growing chunk of folks are fed up with the baloney they’re trying to feed our families.

It’s hard to initiate change—especially when you feel it’s a case of Muhammad and the mountain. But as I always say, if you’re going to eat an elephant, you’ve got to take it one bite at a time. And bringing better health to our kids is a battle I’d bet most of us are willing to fight.

That should come as no surprise.

~Shelley

Don’t forget to check out what we’re cookin’ in the Scullery and what we all talked about down in the pub. Plus, you can see more of Robin Gott‘s humor–all from the only pen carved from a human funny bone.

6Sep2014

How to Get Found by Losing Your Way.

Posted in College, Education, Humor, Parenting, Technology, Teens by Shelley Sackier

Orientation is a concept I spent a lot of time thinking about this last weekend as I helped move my daughter into her new digs at university. From the moment I put the key into the ignition and the car into drive until I parked my automobile snugly into the garage returning home, I was in a constant state of getting my bearings.

As a writer, one is schooled to continually practice the art of noticing.

The teenager sitting beside me rarely noticed anything that wasn’t coming into view on the flat screen of her smart phone.

There is a vast difference between us. We orient ourselves in completely different ways.

We both learn about the world using our eyes, but mine make grand sweeping gestures east to west and north to south, taking in trees and buildings, street signs and faces, while hers make a minuscule movement barely left and right of center—just enough to absorb the bazillion articles on Reddit that tell everyone reading what’s happening in the world today.

But at least we know what’s unfolding around us.

We both use our ears to scope out sound. As we sit in a lecture hall, in front of a panel of teachers, advisors, administrators and staff, I soak up the voices and what they say: the chief of campus police—serious and dour, the dean of students—confident and erudite, the chair of the physics department—stumped by all the befuddled faces, the university healthcare representative—thoroughly weary from repeatedly answering the same question, just posed in a different accent. The incoming freshman I’ve placed in the seat next to mine has used her ears as a holder for two pieces of electronics and plastic in order to block out the ambient voices and welcome in somebody else’s streaming from iTunes.

I look at the distance we need to maneuver from one end of campus to the other and pull out a map; she hears the phrase lovely walk and clicks on an app to hail a cab.

We pass by groups of kids and I scan the clusters of faces from all ends of the earth and say, “It’s going to be wonderful getting to know so many new people from places you’ve never been.” She replies, “I already know most of them. We’ve all met on Facebook.”

The list of activities–the get to know you parties–are poles apart from what would ease me into my new surroundings had I been the newcomer on campus.

Come build a rollercoaster!

Edible LEGO bricks. Let’s eat our architecture!

100 somewhat illegal uses for all your tech gadgets—shhh.

Yeah, my university mixers were more of the sort that announced: We’re having a pizza party in the Student Union. Come meet your mascot.

I watched a kid zoom by on a ten speed bike powered by a chain saw. I heard music coming out of a speaker that looked like a small Oreo. I saw someone typing words onto a screen, which would have been fine apart from the fact that there was no keyboard beneath her fingers.

I was now completely disoriented.

By the end of the day I had amassed a file full of papers—everything from phone numbers to calendars, lecture notes to course requirements. I turned to my teen, “I’ve got spares for you too because I noticed you weren’t taking any.”

She waved her phone at me. “Got it all right here.”

Smart phone. A helluva lot smarter than me.

We bring the last of her gear up to her dorm room. “Do you want me to remind you how to do your laundry?”

“Nope. I’ll YouTube it.”

“Shall I walk you to the university’s clinic and campus police?”

“Already Google-Mapped it, Mother.”

“How bout I—”

Smart phone is waved in my face.

It is clear I have been replaced by an app. By copper and wiring and eye tracking and satellites. This is her world not mine. It is fast, it is immediate, it is clever and it is made for a group of brains that do not see the world as I see it.

I collected my things and we walked to my car. I looked at my daughter and thought about our positions in the universe, how I would find my way back home, how I would go back to what was familiar and well-worn, and how I’d be recalibrating life and adjusting to the “new normal.”

So much of the weekend was, in truth, an orientation meant for me. I watched this young woman and all her peers around us utilize unfamiliar signs, and oftentimes unreadable directions, leading them confidently down their new path.

There really was nothing left to do apart from stand aside and lovingly snip the last threads of that invisible umbilical cord between us. I let her go … wireless.

~Shelley

August Gotta Have a Gott winner

In January, Rob and I announced that his sketches will be available toward the end of the year in the form of a 2015 calendar! And our readers would get to be the judges and voters for which doodles they’d like to see selected for each month. We’ll reveal the winners one by one, and come November, If you’ve Gotta have a GOTT, you can place your order. Jump on over to see the cartoon winner for August!

16Aug2014

The story of your life.

Posted in College, Education, emotions, Parenting, Teens by Shelley Sackier

As you read this, I want you to envision how I would probably appear if I were standing in front of you, holding out a cup of tea and offering up an appreciative smile for having the courage to come back after the massive five part series adventure of last month.

I am probably bleary-eyed, brain-fogged, and dressed in the same war-torn, weed-hacking, stiff with mosquito repellant clothes I’ve been throwing on for the last four days simply because I’ve no time to take the extra few steps into my closet and find something fresh to wear. Time is ticking exponentially faster with each glance I make at the clock, and I can’t seem to stop it.

These are the last few days I’m helping to prepare (read—preparing) my daughter for her shove off from home and toward the land of her personal Edutopia.

University looms in front of us.

Hitching a ride with the rising buildings of academia are the rising fears of what lies beneath the phrases I’ve been shouting lately:

Have you finished your orientation registration forms?

Did you fax your immunization records to the Health Screening Office on campus?

What are all these boxes of clothes for? You’re moving into a dorm room the size of large broom closet. All you need are pajamas and a lab coat!

Yeah, there’s fear here. And excitement, and panic, and tenderness and uncertainty. Volumes of emotional exposure.

But these chapters are what make up life. The living part of life—not the hiding from it.

When I look back at the last few years of raising my children—no, these two young adults who still occasionally come to me for food, money, transportation and every once in a blue moon advice–I clearly see the one thing I wanted both of them to become:

Mistake-ridden.

This is a description I’ve encouraged them to develop for as many years as they’ve been drawing breath. I do not want a safe life for either one of them—nor for myself. I want them to acknowledge their fears, discover their weaknesses, and expose their raw and shatterable insecurities. I want them to stumble, to fall and to fail. And I want them to do this wholeheartedly with an openness to adventure and a liability for results.

And then I want them to repeat this process until they draw their very last breath.

For only by doing so will they touch upon the magnificence of courage.

I don’t want to see these two people standing on the sidelines. I want them inside the game. Sitting at the table. Winning and losing, losing and winning. I want them to show up, knees knocking with nerves, a heart hammering with upheaval and a stomach fluttering with butterflies. I want them to be brave enough to know that even though they may be rejected, they will never look back with ruefulness and self-reproach because timidity held them back.

Another year of school begins for both of them next week. My messages have been steady and repetitive:

Be hungry, but feed others.

Listen and lead.

Don’t hide, unmask yourself and try.

Get up, get up, GET UP.

I know it’s a lot to ask. I know it’s fraught with embarrassment and pain and mounting self-doubt. It’s an accumulation of scabs and scars and long-healing wounds. But the alternative is bland. It will never leave them breathless. It has a bitter aftertaste. It is an all-encompassing folding in and shriveling up. It is effortless—and my coaching has been all about living an effortful life.

The world is a series of doors waiting not for a tentative knock, but for a hand that tries the latch. It is a succession of thresholds—those moments where you are on the brink of something, but only if you make the necessary, scary steps toward the edge of the precipice. Life is a giant leap of trust into a glistening pool of risk. It is cold and brutal, shocking and raw—yes, but it is also triumphant.

And what do our children truly need to accomplish these directives? This chalk talk for the game of life? These instructions that promise them a life profoundly lived?

Nothing more than vulnerability and curiosity.

Nothing more than pajamas and a lab coat.

~Shelley

PS. As shortly I shall be neck deep in all things dorm room and parent orientation related, and as Robin has worked his pencils down to the barest of nubs and is in search of replacements, the show will go dark next week. But we will return the following weekend, full of stories and full of life. Fully written and illustrated for YOU.

26Jul2014

Rockets and a lot of Red Glares (part 3)

Posted in Education, experiments, Humor, Math, NASA, Science, Space by Shelley Sackier

I know this has been a tiny bit of torture for many of my regular Peakers out there—this being the third installment of Hopefully Not a Waste in Space, a series about my eighteen-year old daughter’s balloon launch (Project SkyHAB) where she was determined to make it rain in space. (She denies this, but it’s what I deduced after looking at the hieroglyphics wallpaper—she calls them “equations”—tacked to every square inch of vertical surface space in her bedroom. Or she is attempting to reach ancient Egyptian astronauts.) I implore any newcomers to catch up with Episode One and Episode Two. If you don’t, it’ll be a little like watching the Star Wars series and starting right in the middle with Episode IV.

Wait …

Okay, maybe not so much like that because I’m no George Lucas—no matter how many times folks tell me we have almost identical facial hair styles.

So, as we last left off, I was staring dumbfounded at a computer screen, watching GPS coordinates flash at me, insisting that my daughter’s balloon–the expensive contraption that underwent two week’s worth of heavy soldering, gluing, duct taping and volatile gas testing–was still contentedly sitting at her feet somewhere in the middle of the bucolic state of Virginia. In reality, my daughter was curled up in the fetal position and her space balloon was quite possibly rapidly making its way to Bermuda.

I wanted to be there with it.

The phone line that connected us went dead after I announced that we’d lost contact with the mothership, and so did our dreams of being cataloged in The Journal of Great Space Exploration From Some Folks Who Know What They’re Doing But Are Underfunded & One Person Who is Better Off Suited Up as the Team Mascot. (It’s not a widely read journal.)

I quickly emailed the rest of my team, desperate to see if either one of them had logged movement. Both reported the same screen. The balloon was stationary.

For the next hour I tried every computer in the house—all hand held devices as well as those whose monitors rivaled a Drive-In movie screen. Nada. I was in despair. I held a small council session with my headquarter’s fur-faced team, bouncing ideas off them as quickly as they came to me. Does anyone have a reliable contact at Langley? Should we call Neil DeGrasse Tyson on his private cell and ask for advice—even though we’d been ordered by a court of law to cease and desist? Should we alert the Coast Guard and demand to see our tax dollars in action?

All I got was blank faces and blinking vacant eyes. Plus a glance toward the treat jar on the kitchen counter. My command center team sucked.

It had been an hour and a half since we’d lost contact. I phoned my daughter to see if she’d scraped herself off the ground yet and what the plan was from the head scientist’s perspective. Her dulled voice murmured over the phone, “I’m on my way back. There’s nothing we can do.”

Click.

The mission was over.

I started preparing my motherly speech about how It’s not the destination, but the journey–any maybe not even the journey per se as the preparation for the journey. I was going to have to bring out the big guns. Cadbury, Toblerone, and Ben & Jerry’s.

The next three hours were a hazy collection of work assignments. And emotional eating. The Center of Operations was fully immersed in testing food sources to see what might bring the lead scientist out of her funk and then have it ready for when she made it back to base camp. We exhausted ourselves with effort.

And then …

There was a ping.

The kind of sound that happens when a patient who’s been declared “unalive” proves to all the “time of death” doctors that he is now one of the “undead.” It’s usually accompanied by several people mumbling, “But this is impossible.”

“But this is impossible!” I shouted to my slumbering, sacked out team. I stared at the screen—the very screen that hours ago made me believe that someone at NASA had accidentally tripped over and unplugged our satellite from the wall socket–and gawked at just how fickle the winds can be at 100,000 feet off the Earth’s surface. There was a series of crazy, streaking lines through the center of Virginia that now confirmed that my daughter’s high altitude balloon, with all of its precious cargo, had landed safely in the welcoming bosom of the Central Baptist church parking lot.

HALLELUJAH!

I quickly called my daughter. I did some screaming into the phone. She did some screaming back into the phone. Half of the team at home bounced and barked and the other half looked at me while quietly cleaning her paw. The phone went dead. More heart palpitations—did she drive off the road? Would she ever make it home to claim her research project? Had I killed the mission a second time?

Five minutes later a car blaring its horn whizzed up the driveway. Into the house bounded one very happy engineer.

We hugged, we sprung about one another like tightly bound human coils with tears of joy and laughter. This was a great day indeed.

“Where is it? Where is it? Show me!” my daughter said.

I brought the screen to life.

Oops.

The Central Baptist church was not SkyHAB’s final destination. It had taken another jiggy turn southeast for one last great push and landed …

In the Sandy River Reservoir.

SkyHAB was in the drink.

So I reached for one too.

What happened next? It involves a sizable amount of hard liquor and a therapist on speed dial. No, wait. That’s just how I plan to deal with all the hate mail in the comment section this week. Come back and find out about the fate of SkyHAB on Episode Four of Hopefully Not a Waste in Space.

~Shelley

July Gotta Have a Gott

In January, Rob and I announced that his sketches will be available toward the end of the year in the form of a 2015 calendar! And our readers would get to be the judges and voters for which doodles they’d like to see selected for each month. We’ll reveal the winners one by one, and come November, If you’ve Gotta have a GOTT, you can place your order. See the cartoons in competition and to cast your vote.

19Jul2014

Rockets and a lot of Red Glares (part 2)

Posted in Education, experiments, Humor, NASA, Science, Space, Technology by Shelley Sackier

I couldn’t sleep last night. In my head, all I could think about was that tomorrow was Launch Day—the culminating event of a two week, end of high school senior project my eighteen-year old daughter was tackling. The title of the adventure was Project SkyHAB (for Sky High Altitude Balloon). But I referred to it fondly as One Teenager’s Dream to Make it Rain in Space.

In order to fully understand the impossibility of success for this operation, you must catch up. Read this. It’s part one. The rest of us will wait while you’re gone. Hurry up.

Alrighty then, now that we’re all on the same page, it will not come as a surprise to find out I was assigned to be Head of Mission Control. That meant I would need to be glued to the monitor attached to my computer with no distractions like food or water, and maybe only the occasional gulp of air for the entire four-hour flight. I would need loose fitting clothing and a slickly greased swivel chair. It’s not as glamorous as it sounds. There is a bucketload of stress attached to the job, and I’m guessing at some point, someone may consider making a film about it.

I heard my daughter leave for the launch site just before 5 am, and like most folks in charge of the less physical aspects of a job—particularly those in management—I went back to sleep for a couple of hours. She’d call if there was a snag. I was sure of it.

After a while, those of us who considered ourselves top brass rolled out of bed. The hound, the hellcat, and I all found some grub. One of us was supposed to purchase freeze dried astronaut food as a way of setting the mood and creating a scene, but didn’t. I glared at them both. This was going in the report.

We waited anxiously for the phone call that was to signal the start of the countdown, and bounced around from room to room keeping limber. We did laundry, washed some dishes, pulled a few weeds, and penned yet another lengthy epistle to Carl Sagan, who for some rude reason started ignoring my missives around 1996. I was hoping to Skype with him while the balloon was making its way spacebound.

Apparently, my personal Houston was not going to answer, so I’d have to go it solo. I wasn’t deterred. More donuts for me at the afterglow party once we’d achieved success.

Although I was told to hang tight for the T-minus 60 notification, my anxiety about the many hour delays compelled me to phone the launch site every 30 minutes for an update.

I heard explanations about faulty equipment, excuses that laid blame at the feet of a roll of duct tape, and a lot of foul language. It was a little like attending one of my daughter’s violin gigs.

Wanting to make sure I was totally up to date, I continually refreshed the website that broadcasted the GPS coordinates. It pinged the same longitude and latitude for hours on end. I decided I should be prepared with backups in case of an unforeseen local blackout and a complete loss of power, a massive equipment failure with my desktop, or a solar flare incident that wiped out the one satellite dedicated to me and Project SkyHAB for today.

I called my dad and a friend.

I told them science depended upon their willing participation and announced they would get credit in the report write up sent to NASA.

My dad bargained for a nap mid-afternoon.

I told him this would affect his performance evaluation in the report.

He told me that either he got the nap, or I could go fly a kite.

I reminded him that this was A BALLOON.

There was some terse language about a union, and a reminder that he knew people who worked at the local Pennysaver, so I finally gave in and agreed to the nap. Bad press is not gonna happen on my watch.

At precisely 12:43 pm—or something close to it—I received the much anticipated phone call. My head was in the fridge. I was cleaning chocolate milk off the shelves.

“WE’VE LAUNCHED!”

“Wait—what?? Where’s the countdown? There was supposed to be a countdown. And I needed to have my people on standby. How could you have already launched when I—”

“MOTHER! ARE YOU TRACKING THE COORDINATES? WHERE IS MY BALLOON?!!”

“Hold on a sec.” I raced to my super slickly greased wheelie chair and tried to get my computer to wake up from sleep mode. It was obviously over-tired from the taxing morning work of refreshing the GPS site and refused to be roused.

“MOTHER?!!”

“Yep, yep … yep, hold on a sec, I’m checking.”

“MOTHER! WHERE IS MY BALLOON!”

The computer screen flared to life. The coordinates flashed in front of me. My heart seized up and stopped beating. “Huh … how bout that.”

“WHAT?”

“It appears your balloon is still at the launch site.”

“NO IT ISN’T!!”

“Says so right here.”

I heard the phone drop and the distant voice of my daughter shouting, “Come back! Wait … come back, baby!”

You want to know what happened next? I’ll bet you do. Let me just say this: it involves a gun, a team of humiliated London policemen and Benedict Cumberbatch. No wait … that’s the contents of the next Sherlock episode I’m about to watch. Sorry.