Category Archives: Health

My Garden’s Grassroots Plan to Poison Me

Posted in Farming, food, Gardening, Health, Humor, Medicine, Nature, Nutrition by

I grew up in Wisconsin in a family that gardened.

Correction—I grew up in Wisconsin, birthed by a woman who is a gardener but who did not have as many hours in the day to tend to the gardens she created and, therefore, I was compelled to garden like the rest of my siblings.

It’s not that we were gardeners; we were the labor force of the head gardener.

Her gardens were beautiful. Flowers with spectacular colors and scents, shrubs that displayed more varieties of green than Sherwin Williams could ever creatively conceive on their swatches, grasses that were feathered, plumed, tufted, and willowy, and young saplings planted for following generations to enjoy. Truly beautiful.

And I hated them.

But then there was the vegetable garden.

It had all the bog-standard roots, tubers, vines, and greens. It had berries and herbs, beans and sprouts. It had a seasonal design. It had function. It served purpose and gave back more than you put in. Anything ornamental was likely a fluke of Mother Nature who had leftover bedazzling supplies from the other “just for show” pretentious gardens. Everything was strictly edible.

And I loved it.

It’s not that I couldn’t appreciate my mother’s other gardens, it’s just that I like functional art. I take no issue with fruits and vegetables who display flowers at first, but once they move out of that stage, they produce secondary gifts that serve more than the purpose of simply being eye candy.

Because their task is to be stomach candy.

My mother has also been proclaiming the same statement for years: Just wait, one day the gardening bug will catch up with you too.

The gardening bug has never caught me, but it has done plenty of other things. It has bitten me, wacked me, stung me, and left me with skin diseases that are akin to that of a biblically impressive, untreated leper.

I get it. I am not meant to be gardening. In reality, I think the whole physical kingdom of the outdoors is threatening me with warning shots off the bow the moment I step foot into the open air.

Three weeks ago, I ventured outside to tame just one small area around a tree—one small area within one small garden surrounded by myriad other gardens my mother had meticulously, painstakingly, exhaustively established over the nearly two decades when she lived in the house I now occupy and must tend to.

I was armed to the teeth, as I always am, when finally overwhelmed by the guilt of not tending to her Eden properly. I was covered in tick repellent, sun repellent, and enough fashion repellent clothing to deter any misguided compliments should another human make eye contact.

Alas, surely nefarious nymphs were afoot and saw me as their springtime fling, for shortly following the grueling three hours of bending, digging, pulling, and yanking then gathering, dragging, piling, and swearing, I stripped off my clothes and dashed to the shower to pummel sore muscles and purge myself of sweat.

The first thing I saw in the mirror was a bullseye mark on my elbow, and as I leaned in, as anyone with eyes north of forty will do, I squinted and scowled to identify the interloper. A deer tick, of course. And apparently one who defied years of scientific research and the chemical laboratories in which they discovered how to thwart the appetites of blood sucking creatures.

My luck. But not surprising. I dug him out with freshly cleaned nails and likely took a patch of much needed elbow padding flesh with him just to be safe.

The next morning, I woke up with a bump and then two, and then ran out the house to work with the quick “must have gotten a spider bite on my arm during the night” type of assessment.

It was only while I was knee deep in a field of barley—well waist high actually—and listening to a professor of small grains lecturing about just how difficult it is to deal with covered smut, downy mildew, and net blotch that a farmer standing next to me kicked my toe and said quietly, “Whoooeee! Looks like you just had a tussel with some sumac—just like a dog rollin’ in a big ol’ cowpie patty. What happened?”

He was looking at my arms.

I looked down at my arms.

Oh, dear god, these were not arms. Surely, they were in truth barley stalks with covered smut, downy mildew or net blotch, right? Had I caught the blights the professor was talking about? I glanced up to the sky.

What have I done to piss off whomever is in control here? I muttered.

I drove home and tried not to notice the new symptom of itch.

How did this happen? How was I now breaking out in blistering bumps of poison ivy?

The next morning it was not just my arms, but my trunk and eyelid, and earlobe, and the bridge of my nose that sported the hot pink pustules. It was hideous. And unbelievable. And unbearable.

I called my dermatologist.

You must have had a gap in your clothing. Urushoil likely got between your gloves and your shirt, then you sweated, then that sweat carried the oil all over, and of course you tried to wipe off your face. You’re an idiot.

This is how my dermatologist speaks to me. She knows my luck with anything epidermally- related. Every year I’m forced to pay for skin scrapings and disparaging rebukes. In fact, even my insurance company knows my ill-fortune with greenery and sunshine, and they have announced they will no longer support my relationship with the outdoors. They’ve given me an ankle bracelet that sets off an alarm when I’m within two feet of a window.

I have managed though, and I’ve come across a motherlode of hazmat suits leftover from the pandemic’s PPE phase of fashion, so I’ll likely invest in one of them befor my next gardening venture.

But I seriously must truly reconsider any “next gardening venture,” as if there’s one thing I’m tired of being categorized as, it’s someone who makes rash decisions.

~Shelley

For the time being, the blog is closed to comments, but if you enjoyed it, maybe pass it on to someone else. Email it, Facebook it, or print it out and make new wallpaper for the bathroom. If it moves you, show it some love and share. Cheers!

Don’t forget to check out what’s cookin’ in the Scullery and what we all gossiped about down in the pub. Or check out last month’s post and catch up.

The Benefits of Not Being Born a Blue Blood

Posted in authors, blogging, Books, Education, Excercise, Gardening, Health, History, Holidays, Humor, Medicine, Nature, Pets, Science, Storytelling, travel by

There is nothing I love more than suddenly getting the undeniably gleeful itch to go on a trip, and then, just as suddenly, coming to my senses and feeling around on my head to see if I’ve developed a large lump that would suggest some sort of tumor or disease, or maybe even discover the whole thing is absent.

I think I’m like a lot of people in the world—those who can envision the excitement of an exotic location, a change in weather, or discovering new cuisine—but it’s right thereafter I have those dreamy notions, all perfect and picture-worthy, that I remember every trip is actually three trips built into one.

And then I also suddenly remember how much I hate to travel.

Usually, everything comes to a screechingly swift and mind-clearing halt.

Except this time.

This time I got caught up in all the romance of it: I’d travel alone, create a schedule based on only my whims and interests, and I’d not have to share a bed or bedroom with anyone that spent a good portion of the night farting, belching, snoring, or hacking up large chunks of lunch or half their body hair.

Solo travel.

The other bonus is the whole fly by the seat of my pants kind of planning.

Except … I am a total planner. And planning is the heart of part one in a three-part trip.

Those three trips inside every adventure away from home?

  • The planning phase – the trip as you build it and see it in your mind
  • The experiencing phase – the trip as you live it hour by hour and moment to moment
  • The remembering phase – the trip as you want yourself and others to recall it

Two out of three phases require some mind gamery, and in some cases, therapy once complete.

So, I leaped into the planning phase—the dreaming, the scheming, the OH-MY-GOD-I’M-GOING-TO-USE-AI-FOR-THIS phase.

Yeah, I had a serious sit-down chat with Artificial Intelligence and after asking it the wholly boring traditional questions whose answers I always first seek out like: What should I do in this town? And What should I eat in this town? And Where will I find a place where the people are allowed to pour scotch?  I then grew tired of traditional and began asking questions that a five-year-old might ponder.

Where would you go if you had legs?

Where does it smell the best in this town?

Can we meet for a drink and use your credit card to pay for it?

After soaking in a few weeks of the blissful planning phase and creating my seriously-this-will-be-amazing itinerary, I did the one thing that always makes every highly orchestrated schedule implode on itself: I embarked.

I somehow suffer from amnesiac qualities that are in full gear during the planning phase—I forget how much I love historic markers and cannot stop from pulling over onto the side of the road to read every one of them—even though most of them are simply pointing out yet another place George Washington had slept. Truly the man should have been tested for narcolepsy.

I forget how I am so giddy being on break from the “every day” that I will engage in conversation with cashiers at the filling station, or women in any restroom, or every stray cat lying in the sun on the sidewalk for hours.

I forget that I am a total sucker for every notice and signboard request to “please snap a photo of this landscape and send to our club/organization/county offices so that we can chart the progress of our cleanup efforts/garden growth/bluebird house project.”

I forget how I can be halfway through a trail hike and come across a somewhat hidden chemical manufacturing plant that, upon pressing Google for information, harvests horseshoe crabs for biomedical research. I then discover that Horseshoe crabs’ blood is collected to support the production of LAL, or Limulus amoebocyte lysate, a clotting agent that aids in the detection of human pathogens in patients, drugs, and intravenous devices. And then I finally discover that a horseshoe’s blood is blue! Feeling very Erin Brockovich-like, I realize I have uncovered absolutely nothing except a creepy photo of how these crabs go through the bloodletting process.

Altogether though, these activities completely obliterate any timetable I’d painstakingly crafted, and my days are filled not with seaside lounging, wine tastings, garden walks, and museums, but rather rusty highway markers, indifferent alley cats and camouflaged fowl, and the eyeroll-worthy wasted pursuits of seafood cruelty.

This … is how I spend my time.

Finally, of course, I come home, and being the well-practiced fiction writer that I am, must craft a slightly racier version of the truth. An embellishment here and there, a tale grown taller where height was needed, a yarn spun with a rainbow of color where it might truthfully have been categorized as beige.

The historic marker may have a map taped to the back of it which leads me to a dilapidated governess-in-training school, where a tattered and overlooked diary reveals the daily abuses suffered by schoolgirls whose once wealthy families fell on hard times, forcing them to offer up their female issue for future employment—if they could make it past the cruel headmaster’s daily taste for vehemence and depravity.

The footpath placard’s request for an uploaded snapshot unleashes a deluge of texts and phone calls not from The Nature Conservancy, as advertised, rather an arm of the Defense Intelligence Agency stating that my latest photo reveals I am the closest individual to the Lesser Spotted Great Ebony Igris which is believed to be used by certain foreign countries as a spying device, and what ensues is a day-long chase to gather closer proof to their suspicions. Clearly, Citizenry Science working at its full potential.

And the blue-blooded horseshoe crabs whose vital liquid is drained from their heart until it ceases to flow? What more could I add to that really. It’s perfect already.

This is how it goes. The trilogy of one trip. I look back and wonder at its success. I wonder if I am rested and sated with tasting a week of different living. I wonder if it was money well spent. I wonder if I will remember the true details and recall them with fondness over time.

I wonder if anyone will buy the new book I will start penning tomorrow—the one about an illicit ring of runaway governesses who harvest horseshoe blood for mountains of cash and open an elite spa and recovery center for repatriated creatures involved in avian espionage.

Perhaps it is better to travel hopefully, than to actually arrive at all.

~Shelley

For the time being, the blog is closed to comments, but if you enjoyed it, maybe pass it on to someone else. Email it, Facebook it, or print it out and make new wallpaper for the bathroom. If it moves you, show it some love and share. Cheers!

Don’t forget to check out what’s cookin’ in the Scullery and what we all gossiped about down in the pub. Or check out last month’s post and catch up.

If I Truly Loved You, I’d Treat You Like Dirt

Posted in Cooking, death, Farming, Feasts, Festivals, food, Gardening, Health, Humor, Nature, Nutrition, Science by

One of the best, most desired gifts I received this year during the holidays was a box to hold garbage.

I know, you’re all wondering if I’ve accidentally held my head in the oven too long whilst last cleaning it or, if finally, all those heavily scented, potentially carcinogenic candles from Bath and Body Works that I sniff on an hourly basis to keep me meditatively peaceful have created some cognitive disorder, but I assure, neither have occurred.

That said, my new container truly has me skipping about with a euphoric outlook because Rumpelstiltskin—my big new bucket—turns garbage into gold.

That’s right you clever clogs, I finally got a compost bin.

For the last two months I have been studying everything for its C/N ratio. It’s a beautiful formula for anyone growing closer to ditching their tax ID and social security number to live off the grid, or serial killers studying John Wayne Gacy and making mental notes as to how to improve on his form.

Decomposition can be deadly, but also beautiful. Therefore, for true success, one must know any material’s carbon to nitrogen proportions.

I promise this is not a lesson in organic chemistry, but who doesn’t love the idea of your old food making your new food?

Apparently, most people coming to my house.

Yes, I know, a good chunk of folks visiting my little log lodge leave less than stellar reviews when they begin to realize that a stay with me means you’ll likely be too cold or too hot, there’s a fair to middling chance you may get a teeny touch of dysentery because comestible manufacturer’s expiration dates on packages in the fridge are bogus, and you’ll need to memorize a list of things that go into a) the recycling bin, b) the compost bin, and c) the landfill bin.

The latter is highly discouraged and comes with a free set of annoying questions wondering if we might find another use for that object and an array of facial expressions that clearly cast doubt on whether you’ve truly watched any documentary of Greta Thunberg like you promised you did.

No judgement. She’s not for everyone.

But it’s plain to see I’ve now upped my game in the kitchen. A massive stock pot sits on the counter and is the receptacle to all things that will fortify my soil, enrich my diet, and likely cure cancer. The timeline is somewhat futuristic with each addition, but I’m in it for the long haul.

Basically, I have a new job. I now tell people that I am a terra firma farmer. A sod shaman. A ground grower. An anthrosol alchemist. Maybe the last one goes a bit over the edge, but you get my point. I’m harvesting dirt.

Into the stock pot go greens and browns. Everything from vegetable peels to coffee grounds are tossed in with delight. Egg shells, fruit, tea bags and olive pits. Pumpkins, tofu, peanut shells, and potato eyes. Old paper napkins? In they go. Q-tips and chopsticks? Join your friends. Pencil shavings and Ugg boot fluffage? Step right up and dive right in. Once that pot is chock-a-block full, they’re dumped into that beautiful new spinnable bin outside.

These are just your Joe-Average bits and bobs that fall under the category of acceptable, but Google appears to understand that nearly every day I start a fresh search with my standard question of “Can I put (insert questionable item) into my compost bin?”

So along with the above, I’m tossing in lint and dust bunnies, old match sticks and house plants (RIP, I swear I tried), holey wool socks and burlap sacks. I’m drawing the line at nail clippings. Just can’t do it.

Of course, there’s all the outdoor additions—the leaves, the grass, the weeds, and twigs. Pine cones, and bird’s nests (once they’re done with them), sawdust, and straw. I am finding it all. Picking it up, shoving it in, and swirling it about.

I’m sure my family thinks I’m losing a few more marbles because it then appears that I’m having a conversation with my compost pile, but obviously, they have no idea that I’ve popped in a handful of hardworking worms and are simply offering a few words of encouragement. It’s not like I’m talking to the bacteria or fungi, as that would be ridiculous.

We all know that fungal intelligence is geared more toward spatial recognition and memory, so I just leave them Post-it notes as reminders of where they are and what to do. Duh.

And now I churn, I peek, I poke, and wait.

I check temperatures, humidities, pH balances, and take weekly requests for movie night.

If I find a worm on the ground, I give him a noble Roman name and introduce him to the giant Saturnalia party where all his soon to be friends are closely gathered in the vomitorium.

This huge metropolis is teeming with life and death and decay–microbes, mites, nematodes, and invertebrates.

I encourage gluttony, as they are only doing their job.

I nurture meaningless affairs because reproduction is critical.

I tell heroic stories of their ancestors—those who have cleaned up polluted spill sites and made communities safe to live in again, or of those who went into medicine and actually became medicine.

I inspire futuristic dreams of outrageous proportions. Fungi? You are capable of becoming buildings and replacing concrete. Bacteria? You can become biofuels or gobble up greenhouse gases. Worms? A growing number of people find that it is equally as important to save one of you as it is to save a panda.

I tell my new friends who are feasting on these precious scraps the same thing: You is kind, you is smart, you is important.

I’m hoping they will remain as down to earth as I know them all to be. I am rooting for them because I know them all now. I be-leaf in them, and I feel like we are soil-mates.

Okay, maybe, just maybe, I have held my head in the oven too long.

But even if everyone around is begging me to stop with the wordplay and move away from the compost, I will only agree to drop the puns because I’m keeping my ground.

Happy dirt season!

~Shelley

For the time being, the blog is closed to comments, but if you enjoyed it, maybe pass it on to someone else. Email it, Facebook it, or print it out and make new wallpaper for the bathroom. If it moves you, show it some love and share. Cheers!

Don’t forget to check out what’s cookin’ in the Scullery and what we all gossiped about down in the pub. Or check out last month’s post and catch up.

This Too Shall Pass–Maybe Like a Kidney Stone

Posted in food, Health, Humor, Medicine, Nutrition, Pain, Survival by

The moral of this story is that you should stop eating, and teeth are really just expensive chunks of enamel with an agenda of pure evil.

Or possibly it’s Go slowly.

Wait—no, it’s Research.

I don’t know. Maybe you can figure it out by the end. That all withstanding:

I love food.

Except when food doesn’t love me.

And except when food becomes a sharp and wicked thing that tries to eradicate pleasure, induces pain, and entertains eliminating the ability to draw breath altogether.

Every sip and each forkful begs the question Good? Bad? Russian Roulette?

I think my words are not hugely off the mark to a lot of people reading this essay, as most of us are likely aware of the relationship we have with sustenance. There are foods we are told to eat, many we’re warned to avoid, and some we’re scammed into giving over treasure troves of cold hard cash to with the promise that it is the answer to all that ails us and may even turn back time.

We scratch our heads in wonder at it all because the ground is always shifting. The data today is irrelevant tomorrow. The expert right now proves to be a charlatan in a week when we discover they’re funded by someone with a vested interest, or only attended half of medical school. The truth is ever evolving, and that evolutionary rotation is enough to make our heads spin and our stomachs swirl with nausea – which of course, requires some sort of comestible balm to repair it.

Recently, I made the switch from mostly vegetarian, to mostly vegan.

I did so for a variety of reasons; namely, I have a somewhat overzealous attraction (read addiction) to cheese (I believe this to be a spurious genetic mutation from being Wisconsin born), and because I want to eat less food that once had a face (or came from a source with a face). It’s complicated. And I think making that decision is a complex one for most people, as there is likely more than one reason to make these changes.

But the shift should not have gone as it did. The upgrade became problematic because of my all or nothing approach to life, and that “I can do it” attitude had me fall flat on my face and then kicked me in the butt to boot—er, maybe back (you’ll find out why in a sec).

As my life’s motto is CHANGE EQUALS DEATH, if I must make change, I do it swiftly, and wholly, and try to convince myself that I’ve always been in the boiling water—that there was no “dip in a toe and turn it up a notch bit by bit” type of scenario available. All or nothing.

Since I was in the middle of my second big bout with our planet’s plague, and couldn’t taste or smell a thing, I figured this was the perfect time to make that leap, as while food could not bring comfort, at least it might participate in restoring health.

I upped the ante on just how much kale and spinach, carrots and tofu I could muscle down my gullet. My meals were full of lentils and seeds, and broccoli and beans. Absent were all my friends from the dairy world—the melty, nutty, stinky cheeses, the shocking tang of sour cream, the soothing balm of silky gelatos. Bye-bye eggs. So long scrambles. Adieu my coddled, crepey, deviled friends.

I replaced them with versions that promised texture, that advertised congruence—we’re so alike you’ll never know! the packages of almond cheese or coconut yogurt, or cashew cream swore.

How would I know? I chewed, I swallowed, I sighed at the loss of sensory pleasure.

And the little pleasure I did possess was further lessoned because of the dastardly drilling from a wretched root canal. Make that TWO root canals. Masticate on one side, and don’t forget your meds!

Had I glanced across the landscape to view the turbulent churning clouds amassing, I may have given pause to question my participation in the rotation of said clusters.

Also, it would have been nice if someone told me about oxalate toxicity.

A weird little disorder I might not have ever uttered before had I continued on my merry veg and very lovely cheese routine, but apparently, I was untutored in the careful maneuvering many vegans must put into practice in order to retain renal health.

Mainly, make sure you have balance.

Many fruits and vegetables, nuts, and whole grains have high levels of oxalate acid within them—a naturally occurring compound within plants that use it to help protect themselves against predators—insects, grazing animals, and come to find out, vehement vegans. I think of it as seedling self-defense.

Humans are quite capable of eliminating the body of oxalates they ingest from their food, but these compounds are, in my mind, a little bit like having your errant 22-year-old son move back home and set up an apartment above your garage.

They contribute nothing, and they bleed you dry of essential elements.

They need something that will take them by the hand and lead them far away from that which houses your goods and assets—away from your bones, blood, muscles, and major necessary organs. They need a girlfriend. Let’s just call that girlfriend Calcium.

Calcium sees that your functionless freeloader is about to offer you the unreturnable gift of kidney stones. Not a particularly valuable set of gems, but I understand they’re still considered “collectibles.”

Sadly, I did not correctly appraise Calcium’s true value until it was too late, and she simply and casually gave me a shrug of, “He’s your problem now.”

Also, to ditch my allegory, it appears I set up my kidneys for a big one-two punch by utilizing the jumbo-sized container of Advil (as directed by my endodontist) to fist fight all the root canal carnage. It’s like I welcomed a battle with the bucket I was kicking. That offal feels awful if you pump it full of products that prove poisonous.

I just didn’t know.

Hours on the bathroom floor curled up in the fetal position, a costly trip to the clinic, a round of nausea-inducing antibiotics, and countless sympathetic conversations with nutritionists and vegan friends later I gleaned two things:

It might be time to donate to the National Kidney Foundation—maybe tip the karmic scale of good deeds in my favor.

And I do a piss-poor job of cleaning my bathroom floor—no pun intended.

Ultimately, kale and I have decided to go into therapy.

~Shelley

For the time being, the blog is closed to comments, but if you enjoyed it, maybe pass it on to someone else. Email it, Facebook it, or print it out and make new wallpaper for the bathroom. If it moves you, show it some love and share. Cheers!

Don’t forget to check out what’s cookin’ in the Scullery and what we all gossiped about down in the pub. Or check out last month’s post and catch up

The Historically Boozy Woozy Benefits of Hooch

Posted in Health, History, Humor, Medicine, Party, Science, Spirits, Whisky by

As a person who works within the spirits industry (the drinkable not ghostly kind), I am often told of the detriments that accompany imbibing alcohol. We are reminded by our physicians, by our parents, by well-meaning, health-conscious friends, and by finger-wagging party poopers as to the many harms, dangers, and hazards that accompany a tipple or two, and are firmly advised to give hooch a wide berth lest we fall prey to its evils.

As a researcher by heart and by nature, I am always looking for an argument to counter the above—a dataset, a study, some persuasive proof that as long as one employs an element of good sense and restraint, one can find great joy and enrichment from the quaffing, the swilling, and the indulging of giggle water.

And I have found one.

In fact, I have found ten.

In truth, I have found more than ten, but I have narrowed the list to my ten favorites.

It takes a sturdy and determined nature to search through bland and archaically worded historical documents, but 15th century German physician, botanist, and alchemist, Hieronymus Brunschwig’s work deserves not only an unearthing, but a spotlight shined upon his analysis. So please, allow me to sing the praises of the unsung.

As Hieronymus sees it, the benefits to drinking alcohol are thus:

  1. It comforts the heart.
    • Agreed. Nuff said.
  2. It heals all old and new sores on the head.
    • Perhaps this is simply a slip of translation from German to English, but most of us might agree that alcohol is the cause of most sore-headedness and not the cure. *shrug
  3. It gives you good color.
    • This is no doubt true, as how many of us have sat across from an individual at a pub—one who’s all rosy cheeked and glossy-eyed from an elixir’s effect—and so much the better for it?
  4. It cures baldness, body lice, and fleas.
    • Currently, there is no data to support this theory, although perhaps we’re still in the infancy of further research.
  5. Dr. Brunschwig also believes it cures toothaches, bad breath, and cankers.
    • This, I believe, explains why my dentist always smells of hooch when I go in for my annual cleaning.
  6. It causes the tongue to become well-speaking.
    • Now who of us have yet to attend a party where some individual, perhaps having become a bit too free with the firewater, will toss off his tie, leap upon the nearest coffee table, and begin spouting off a soliloquy worthy of Shakespearian applause?
  7. It eliminates belching, farting, and the painful swelling of breasts.
    • As these were my late Aunt Marge’s three most vociferous daily complaints, I feel somewhat cheated in missing the opportunity to aid her ailments.
  8. It dissolves bladder stones.
    • Alas, I feel the Mayo may not be fully behind Herr Hieronymus on this one, but likely there exists one or two urologists out there who skipped this chapter in med school and would stand behind the tipple treatment versus cystolitholapaxy.
  9. It provides courage.
    • There is ample historical evidence to endorse this argument simply by counting the number of battles won and marriages proposed.
  10. And lastly, my favorite medicinal remark in favor of partaking in the boozy bevies is that “It cures the bites of rabid dogs and heals all stinking wounds.”
    • *sigh. Pure poetry, right?

And there we have it. Scholarly legwork is ongoing and appears to be just as contentious as the arguments for and against eggs, vitamins, and checking the morning headlines.

Surely at some point science will parse out the good, the bad, and the ugly when it comes to the advantageous effects of ethanol and not simply roll collective eyes when we argue with limp proof of merely the desirable ones. Until that time, may I suggest you take heed from the sage words of the late, great Johnny Carson:

I know a man who gave up smoking, drinking, sex, and rich food. He was healthy right up to the day he killed himself.

So, cheers to you all, and to Heironymus Brunschwig for all his efforts. I toast to your good health with, Alcohol may be man’s worst enemy, but the Bible says love your enemy.

~Shelley

For the time being, the blog is closed to comments, but if you enjoyed it, maybe pass it on to someone else. Email it, Facebook it, or print it out and make new wallpaper for the bathroom. If it moves you, show it some love and share. Cheers!

Don’t forget to check out what’s cookin’ in the Scullery and what we all gossiped about down in the pub. Or check out last month’s post and catch up.