Problems with One’s Nose: It Just Doesn’t Make Scents

I think we can all agree—that whether you’ve experienced it firsthand or not—having Covid is no fun.

I can’t think of any illness that would actually fit into the “fun” category, so perhaps the above statement is a bit of a no-brainer declaration.

Still … there is an aspect of this affliction that is forcing me to do something I do find to be pleasurable—research­­—as I (along with millions of other humans) are desperate to determine when, if ever, our sense of smell will return to our bodies.

The symptoms of SARS-CoV–2 are dizzying, to be sure—one of them including experiencing dizziness. That evidentiary concurrence aside, other symptoms include the typical sniffling, sneezing, coughing, aching, stuffy head, fever, so you can’t rest for lack of medicine annoyances. Some of these ailments arising to the level of not just vexing irritations but life-threatening pathologies.

The non-life-threatening, but definitely life-depressing disorder of anosmia—or smell blindness—is a fairly reliable indicator for the Average Joe lacking an at home Covid test to determine if they have been infected with this miserable and unrelenting virus. As an individual whose job relies upon her sense of smell, I long ago created a list of all maladies of the disease that I knew might reliably express themselves and highlighted in yellow and then orange and then pink the one that I absolutely, under no circumstances could tolerate. And then promptly began agonizing over its possible appearance until, I’m guessing, my brain finally took to heart all those self-help, yogi meditations I spent years fostering and “manifested” my thoughts into intentions.

Here you go. You think it, you become it.

The loss of smell for most people is dispiriting—especially if you’re a human who likes to eat.

The loss of smell for a person who is surrounded by hundreds of small alcoholic vials filled with aromatic compounds that are no longer aromatic is panic-inducing, terrorizing, and humbling in a collapse into a puddling heap on the floor type of way.

What now? Is the question of the day, although it really wasn’t a daily query as much as it became an hourly one.

So much of my life’s work is dedicated to identifying odorants—the good the bad and the ugly. They’re all incredibly fascinating to me and important to the labors I’ve been employed to pursue. I have never taken my ability to smell for granted—in fact, I’ve protected its presence and fostered my olfactory skills like a zealot chasing after the title of “Olympic medalist” in that category.

I walk into a room and the first things I notice are the odorants—the primary, the secondary, the tertiary. Has someone burnt toast? Has a dog passed gas? Is that woman wearing the same scarf from yesterday when she slipped outside into the alley to have a quick cigarette?

I walk into a patch of someone else’s presence and can oftentimes flesh out a rhinal history. The cologne they wear, the detergent they use, the curry they ate. It’s a Sherlockian mystery that unfolds itself one odorant at a time.

And now it’s gone. Poof.

Coincidentally, two weeks ago, I noticed a side-effect to a new medication I’m on which revealed that I may experience hyperosmia—an increased sensitivity to odorants. Hot diggity, I thought. A dream come true, right? Until I’d been stuck in a car with a person who, whenever speaking, gave off the exhalating perfume of someone who had perhaps dined on the soup made from the sewer on a hot August day. It wasn’t their fault. Their stomach was appropriately breaking down breakfast with the human chemicals assigned to that job—it’s just that it felt like I was in that organ with them.

Being on the opposite ends of the scent spectrum in such a short period of time provides—along with a bit of whiplash—an opportunity to experience the edges, to assess this bodily sense with the effect of a volume dial. Too much and you whirl with nausea, too little and life becomes monochrome—a dull gray, monotony that snatches away all color, absconds with your anticipation, and tosses you into a steeply descending pit of “why bother?” (Or, at least, for me it did.)

I have a phrase—a formula—I use to describe a concept when teaching on developing the skills of nosing and tasting: scent + taste = flavor.

Scent involves our olfactory epithelium—a small patch of tissue high in the nasal cavity that houses around 400 of our body’s olfactory receptors. When aroma molecules attach themselves to the receptors—either singularly or in combination with others—we can identify somewhere between 100 million to 1 trillion different odorants.

Taste is defining sweet, sour, bitter, salty, and umami compounds.

Putting the two together is how we experience flavor. Strip one away and the pow and wow factor of food is crippled. Hamstring both and you’re left with … what??

If I allow my freaked out, blubbering inner doomsayer to answer that question, it would be search for a cliff tall enough to leap from. If I am to respond more appropriately, more hopefully, more like an individual who gravitates toward solid science than pointless hysteria, I would say, a not unsubstantial amount.

I am forced to hunt for the other. To seek out what else contributes to the sensory experience of flavor, as there are a few more things than one might expect to include.

  1. Viscosity – a measure of thickness, glossiness, syrupiness, adhesion.
  2. Chemesthesis – this occurs when the receptors on the skin react with a chemical placed upon them—where your mouth and nose are concerned, we have the examples of:
    • Menthol (a cooling sensation—your toothpaste, gum, or minty herbs)
    • Capsaicin (a thermal impression—your hot sauce, spicy peppers, or chili powders)
    • Carbonation (a tingling of the receptors—think soda, sparkling water, fizzy champagne)
    • Alcohol (a prickling phenomenon—might as well go for the gold and make it high proof)
  3. Sounds – the oral and sonic experience that comes from the crunch of your sugar snap peas, the squeak of your cheese curds, the crackle of your potato chips, the smacking stickiness of your peanut butter, the effervescence of those Pop Rocks.
  4. Temperature – No need to explain, you know the scale.
  5. Mindfulness—It has been studied and believed that “expectation” contributes to flavor as well, as scent and taste stimulate the limbic system and ultimately stir up memories.

I cling to the fact that the nuances of what contributes to flavor is fairly rich with examples. And paying particular attention to the extra sensory “we’ve always been here, but you’ve just ignored us” elements highlights their contribution to an experience rich with stimuli.

Is it the same?

Nope. Not even close. For me, anyway.

Will it suffice?

It will have to. At least until biology rights itself, a stem cell transplant program is offered up by my GP, or Mark Zuckerberg finds a way to “meta” my olfactory receptors back into reality. But for now, I will sniff, sip, slurp, and swirl everything I find—to invite back into my brain, to welcome back into my realm, to appreciate with renewed vigor the one thing my mental health hinges upon.

Until all returns, I will remain annoyingly and worrisomely … scent-o-mental.

~Shelley

For the time being, the blog is closed to comments, but if you enjoyed it, maybe pass it on to someone else. Email it, Facebook it, or print it out and make new wallpaper for the bathroom. If it moves you, show it some love and share. Cheers!

Don’t forget to check out what’s cookin’ in the Scullery and what we all gossiped about down in the pub. Or check out last month’s post and catch up.

The Impossible Job of Thanking Your Barista

I’m sure you’re up to your earballs in leftover turkey right about now. That is, if you overestimated how much turkey only you and one other person plus your dog could wolf down in two days’ time. Or maybe you were like me and decided that come hell or high water, you were going to make five gallons of bone broth with that carcass, and needed all 14 pounds of the turkey you ordered last year—pre-Covid—when you found that super-duper farm that said they would raise the bird to your specifications.

For Pete’s sake, that farmer read Harry Potter to your poultry from the the end of June onward. And he played it Vivaldi before bedtime. And he regularly fed it a posh protein diet of sautéed shredded lizard sprinkled with dried grasshopper powder, delicately placed atop a bed of tender shaved young bulbs. On special occasions, old Tom got a soup pureed with snails, slugs, and worms, swirled with a small dusting of sand and gravel for grit to aid with his proper digestion.

Yeah, you really can’t go back on someone’s efforts like that.

So, a lot may have changed from last year’s big food festival, and this year’s attendance level might have been reduced to only those you regularly sneeze on and don’t apologize to. But the one thing that has remained a steady and dependable guest at all of our tables is the necessary presence of gratitude.

We are reminded of it everywhere. We may be feeling rather down in the dumps about not scarfing down half of Aunt Marge’s Rum Chiffon Pie this year, but all we need do is read the headlines to remind ourselves about how many Aunt Marge’s are no longer around to make such a treat.

It’s an effortless endeavor to see that we are not alone in our suffering or sadness, and there are countless others who may be experiencing greater loss than we are.

It reminds me a little bit of growing up in Wisconsin. One was not allowed to indulge in the wholly justifiable complaining about how cold one was. Because it was not a personal experience. Everyone was cold. Chin up. Shut up. Get up. And get on with it.

But back to the gratitude.

Typically, I am the type of person who nearly falls on my knees in appreciation for anyone who’s kind enough to even hold open a door for me, let alone ease some significant burden. And I’m annoyingly delighted to see every sunrise or sunset, every flower bloom, or bird in flight. I get an absolute thrill even hearing my dog belch as I’m confidently assured he loved the meal I prepared for him so much that he snarfed it down too quickly and ate a bucket of indigestible air.

Yeah, uber grateful person.

So, it came as a bit of a head-scratcher when I recently heard an interview with A.J. Jacobs, an author I adore, as he spoke about his latest book, Thanks a Thousand.

Knowing how seriously he plunged into his research when writing something new—like The Year of Living Biblically: One Man’s Humble Quest to Follow the Bible as Literally as Possible, where he took it upon himself to obey the divine suggestions to “Love thy neighbor,” “Be fruitful and multiply,” and of course, “Stone adulterers,” I had no doubt his newest book would be as intricately studied.

Mr. Jacobs takes the elemental concept of exploring how gratitude can enrich our lives and produce countless experiences where we are more thoughtful and grounded by using his morning cup of coffee as the chosen object of his determined efforts to thank everyone who was a part of making it materialize before him.

Seems rather effortless really, but in truth … it is impossible.

From the clerk who rang up your bag of beans, one can move to the roaster, the trucker, the airline, the packagers, the bean harvester, the farmer, the mechanic who fixed the tractor the farmer needed to use to plant the beans. The manufacturer of the tractor, the countless companies that created the parts for that manufacturer, the construction workers who built those plants, the people who made lunch for those construction workers. I think you get my point. The list is exhaustive.

Jacobs speaks to and visits miners and biologists, goatherds and smugglers, and that travel required trucks and airplanes, boats and motorcycles. He realizes the myriad materials that went into the making of that sip—the rubber, wood, steel, and bat guano. His assessment is that it required thousands of human beings collaborating across dozens of countries.

To make one cup of coffee.

In an era when we feel so disconnected from one another, A.J. Jacobs illuminates the miracle of human cooperation. Togetherness. Relationships. Synergy. Support.

It is not unlike the super-human efforts that have gone into the research and development of one of many vaccines our planet is desperately and impatiently waiting upon. We have discovered that it takes the whole world to help the whole world.

And as the world and all its many inhabitants do what they can to heal our planet and our people, let’s take a moment to realize just how connected we really, truly are and need to be.

This year we may be apart. But it is so that next year and for countless years following we can be together, closer than we’ve ever been before, because gratitude became the cream in our coffee.

~Shelley

For the time being, the blog is closed to comments, but if you enjoyed it, maybe pass it on to someone else. Email it, Facebook it, or print it out and make new wallpaper for the bathroom. If it moves you, show it some love and share. Cheers!

Don’t forget to check out what’s cookin’ in the Scullery and what we all gossiped about down in the pub. Or check out last month’s post and catch up.